Asymmetry changes with the task and the limb direction
08 May 2026
Dynamo Dresden ran 18 half-hour single-leg balance sessions with academy players. Forward-reach gap between legs: 9.2% to 4.1%. Landing gap between legs: not significantly changed. The test you pick decides the asymmetry you see.
Dynamo Dresden: focused beat mixed on the forward-reach gap
The Frontiers in Sports and Active Living trial at SG Dynamo Dresden was run inside a working academy, on academy-age players, during the competitive season — closer to a club coach’s working conditions than most asymmetry research, which has tended to use small samples, injured players, or older adults.
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